Hello, I'm Nadiya, and I teach holistic yoga classes in Bridport, Dorset, UK. I also provide monthly relaxation sessions and 1:1 trauma-informed yoga therapy.

Nadiya has a unique approach to teaching; there is no ego or pressure to perform, she teaches from the heart making it authentic and enjoyable. She is able to share her passion and enthusiasm without judgment or expectation. A gifted teacher. Highly recommended!

Since moving to Bridport, I have attended Nadiya's classes in-person and via Zoom during lockdown; I can't rate her highly enough! She provides a tranquil atmosphere in which to practise yoga. In addition, I love her classes because they are non-judgemental, giving you 'permission' to listen to your body and work with it, which is very important as you grow older!

Having experienced a course of Yoga sessions under Nadiya’s tutelage has been immensely beneficial to my physical and mental wellbeing. After attending a 6-week course, I have been free of all back problems, learning to let go of the tensions in both my physical and mental self. Nadiya was very methodical in her teaching and very attentive. This helped me understand what we were doing and how each posture benefited my strength and posture. I would highly recommend Nadiya's classes to all, regardless of age, occupation, or fitness levels.

I didn't know I needed your yin yoga and meditation class so much until I tried it. As I said this morning, my back feels beautiful and is slowly getting stronger, and the inner peace and stillness I experience every Tuesday morning is invaluable.

Each lesson is carefully crafted. Instructions are clear, and with attention to the subtleties that slight adjustments can make. Regular practice is not just going to be for lockdown- it will remain foundational. Nadiya leads her classes with a deep understanding that can only arise out of the personal experience of asanas over time.

I love my Yoga! Another thank you for such a helpful class on Tuesday. It was just what I needed in every way. Each week I learn so much and I now feel I have the beginning of a core of self help which is very comforting. I can't thank you enough for all your brilliant positive messages and yoga support you give us each week.

Nadiya has a variety of yoga styles and options to choose from. All of these are curated and communicated in a very clear and friendly way - retaining all the essentials of the yoga traditions while embellishing with personal touches, modern thinking and contemporary relevance. I cannot recommend Nadiya enough - erudite, open and enjoyable teaching!

Nadiya is a very calm, genuine yoga guide and I feel welcomed and nurtured throughout the class, which is no mean feat via Zoom!

Thank you so much for a lovely Zoom yoga session this morning. I really enjoyed it. Lots of new movements for me, but you are so clear and demonstrate so beautifully. Thank you for the encouragement and such a lovely relaxation session.

The classes are well balanced and inspirational! I feel less anxious and sleep very well afterwards.

Nadiya’s yoga classes were a wonderful find! I had been looking for a class that would enable me to get back into a practise after a long break. Nadiya’s classes combine mind and body effortlessly. She gives you the freedom to choose your limits and encourages you to develop both physically and spiritually.

I have a problem switching off and today I did thanks to Nadiya. I had no idea my body could relax like that. To have achieved what I did was, for me, wonderful.

That was the best hour of my week!

I just wanted to say thanks very much for the classes and 1-2-1’s this year. They’ve really been brilliant and taught me so much.